Big Toe in the Water
Stretched in a dozen directions and your ability to manage it all wearing thin, wouldn’t it be a relief to know how to have more patience so you can clear your “to do” list?
Is there a quick way to get back to sleep at 2:00 am when your mind is full?
How can you—and the people on your team and in your family—be truly present for important events and conversations?
We all experience moments of absence at one time or another because we are simply letting our minds wander and not paying attention to what’s right in front of our faces
Harriet’s easy-to-learn mindfulness practices teach us to pump the brakes on racing thoughts, melt away worries, and manage nonstop planning any time we need them.
Perfect Attendance is your guide for stress management, clearing brain fog, and being counted present every day of your life. Throughout Harriet’s book, you will discover invitations to Place a Pause™ to practice one of the nine attitudes we can cultivate.
In no time at all, you will:
About the Author
Harriet Stein has over 30 years of experience in the global healthcare industry, including 20 years of conducting and teaching research and mindfulness within Pharma. She is a Registered Nurse and professional presenter to companies ranging in size from small firms to the Fortune 500. Harriet is called an “inspirational teacher” and injects humor and science into engaging programs.
Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.
Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.