Big Toe in the Water


Mindfulness at Work & Your “Perfect Attendance” with Author Harriet Stein. Is mindfulness at work possible? Or is it just a trendy phase? My friend and mindfulness speaker Harriet Stein joins Darcy Eikenberg of Red Cape Revolution to share why the practice of mindfulness isn’t just a woo-woo nice to have anymore. Plus, BONUS! Harriets walks us through a two-minute mindfulness exercise (starts about 14:22) we can do anywhere to reset and reboot our day.

Harriet joined Dr Ana Melikian, the host of MINDSET ZONE Podcast to share her story and talk about what she does. She explains why mindfulness is for you—even if you don’t think so. 








In this podcast, Harriet Stein and Matt Zaun from Stories with Traction talk about the impact of mindfulness and why some of the most important stories are the ones we tell ourselves.  

Harriet is the Founder and President of Big Toe In The Water. She has designed and delivered more than 70 Mindfulness programs to over 5,000 employees at J&J, presented at internal leadership summits for global audiences, and instructed on Mindful Leadership. 


Harriet Stein, Founder of Big Toe in the Water, joined the Women & Wealth series for their podcast. Harriet is an inspirational teacher and corporate speaker who helps organizations of all sizes to transform employee productivity, engagement, and satisfaction via the practice of Mindfulness.

In the world of education, would school leaders benefit from some stress reduction right now? YES! This is why I was honored to be a guest on Steve Bollar’s podcast, The Stand Tall Leadership Show to share some tips that would benefit leaders right now!


We know it matters — and that it helps us focus — but what exactly is mindfulness? Harriet Stein, founder and president of Big Toe in the Water, joins Jennifer to break it down and build us up on how to pay attention in our busy breadwinner lives, with a special focus on the needs of essential healthcare workers.


Host Michael Sherlock’s business podcast is focused on excellence in leadership, sales, and the customer experience. Harriet discussed how Mindfulness can impact all three of these areas, since this practice enables one to increase their ability to focus.


Harriet’s podcasts offer a wealth of information about Mindfulness, how it can be used in the workplace, and how it is transforming the productivity of workers in businesses and corporations of all sizes.


Are you tired of podcasts that don’t give practical advice on driving sales and revenue? Business Transformers Radio looks at those things that increase revenue and improve your business. They deliver experienced based advice with guests who share their expertise. Do you feel stressed out? Is your professional and personal life feel like they’re out of control? On this episode, our special guest Harriet Stein of Big Toe in the Water walks us through what Mindfulness is and what it is not. This episode is a life changer!




“Harriet was the Kickoff Keynote speaker at our PA Tourism Summit on Oct 24, 2022, on The Power of Leading with Awareness. Our attendees are still talking about her! The message she provided was loud and clear – stay in the moment as much as you can. Harriet’s stories are funny and meaningful. Everyone was laughing! and then she was somehow able to get everyone to close their eyes, breathe, center and the entire room relaxed. I highly recommend Harriet!” 

— Heidi Howard, Director of Events & Engagement at PA Restaurant & Lodging Association —

Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.


Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.



Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.



Who is using mindfulness?