Stretched in a dozen directions and your ability to manage it all wearing thin, wouldn’t it be a relief to know how to have more patience so you can clear your “to do” list?
Is there a quick way to get back to sleep at 2:00 am when your mind is full?
How can you—and the people on your team and in your family—be truly present for important events and conversations?
We all experience moments of absence at one time or another because we are simply letting our minds wander and not paying attention to what’s right in front of our faces.
Harriet’s easy-to-learn mindfulness practices teach us to pump the brakes on racing thoughts, melt away worries, and manage nonstop planning any time we need them.
Perfect Attendance is your guide for stress management, clearing brain fog, and being counted present every day of your life. Throughout Harriet’s book, you will discover invitations to Place a Pause™ to practice one of the nine attitudes we can cultivate.
In no time at all, you will:
- Notice a shift in how you approach the everyday stress of life.
- Increase your ability to focus as you will learn how to find the space to think.
- Experience peace of mind when you know how to deal with waiting.
Order Perfect Attendance Today
