Big Toe in the Water

Mindfulness Matters

Are you interested in living better, longer? If so, then you will want to hear why this physician at the University of California – San Francisco says she, “…has noticed that some of her patients who meditate are able to reduce medications (such as antihypertensives and antidepressants) as their blood pressure, stress and depression decrease.” Harriet will be addressing this topic when she presents to The Professional Care Alliance of the Delaware Valley (PCADV) on July 10, 2019. 

The Many Benefits of Meditation for Older Adults will be both discussed and experienced during this highly interactive presentation.

Harriet brings Mindfulness Programs to companies of all sizes to transform employee productivity, engagement, and satisfaction.

Harriet Stein has more than thirty years’ experience in the healthcare industry, including almost a decade teaching Mindfulness at Johnson & Johnson. She is a Registered Nurse and professional presenter to companies ranging in size from small firms through the Fortune 500. She is called an “inspirational teacher,” and utilizes humor to teach the practice of Mindfulness.

July Meeting  (Click here for more information and to register!)

Date: Wednesday, July 10, 2019
Time: 8:30 AM 

SPRING MILL Presbyterian
2002 Joshua Road
Lafayette Hill, PA 19444

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Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.


Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.



Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.



Who is using mindfulness?