Big Toe in the Water

Mindful Moments

Are you pushing too hard?

Are you pushing too hard?

“Pain is temporary. Pride is forever.” That’s what the voice-over says in this video of an injured Kerri Strug completing her famous vault at 1996 Olympics in Atlanta. I invite you to watch with the sound off, and just notice the look on Strug’s face. Do you push through at all costs to your health? […]

Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.

 

Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.

 

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Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.

 

HOW MINDFULNESS CAN HELP

Who is using mindfulness?