Big Toe in the Water
I thought everyone had seen the movie It’s a Wonderful Life, so I was very surprised recently when I referenced it that many in my audience hadn’t seen it. Back in December of 2020—remember that holiday season?!—I was watching the movie and came upon the part when George Bailey breaks down and says he wishes […]
“Pain is temporary. Pride is forever.” That’s what the voice-over says in this video of an injured Kerri Strug completing her famous vault at 1996 Olympics in Atlanta. I invite you to watch with the sound off, and just notice the look on Strug’s face. Do you push through at all costs to your health? […]
To steal a line from Bette Davis, “Fasten your seatbelts; it’s going to be a bumpy night.” We all know the sound that a rollercoaster makes as it slowly climbs up that steep incline. Click…click…click… Somehow, this is what the last year has felt like to me. Until last winter, we had never experienced a global pandemic […]
Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.
Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.