Big Toe in the Water

Mindful Moments

Our Lives Can Change in a Flash!

Our lives can change in a flash. In just one moment. Driving home from a morning swim at the YMCA, I always take a back road that winds through the woods. It’s a beautiful route but, if you hit it during rush hour, there’s a steady stream of cars heading to work. One morning last […]

And Then I Fell

It was such a beautiful January morning, bright and sunny – yes cold, but great to be able to get out to the supermarket before the big snowstorm coming the following day. And so, when I got home, I grabbed ALL the grocery bags from my trunk – because why make two trips when one […]

3 Ways Mindfulness Will Help You Sell More

This is a joint piece written by Bill Morrow, prior VP of Sales & ECS Managing Partner, and Harriet Stein, a leader in the field of Mindfulness & President of Big Toe in the Water. “Sales is about people. The more we are able to be in the moment, pay full attention to what’s happening […]

Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.

 

Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.

 

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Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.

 

HOW MINDFULNESS CAN HELP

Who is using mindfulness?