Big Toe in the Water
Maybe you were looking forward to spending some quality time with a friend, and a problem at work interrupted your time. Maybe you’ve planned your wedding for years to be outside, and then it rains. As a speaker, I spent the last five months looking forward to a presentation I was going to be giving […]
Our lives can change in a flash. In just one moment. Driving home from a morning swim at the YMCA, I always take a back road that winds through the woods. It’s a beautiful route but, if you hit it during rush hour, there’s a steady stream of cars heading to work. One morning last […]
Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.
Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.